Sport mental coaching services
Every program starts from a concrete question: what do you need to show in competition what you have built? Choose the starting point closest to your situation.
The first introductory conversation is free of charge.
Professional and amateur athletes
Individual mental coaching for anyone who competes, at any level: from professionals to amateurs who want to show in competition what they have built in training.
Who it is for
- Professional athletes
- Amateur and competitive athletes
- Athletes in individual and team sports
What we can work on
How
- Individual sessions, in person or online
- A program built around your needs, without a fixed protocol
Coaches and technical staff
A professional sounding board for those who lead athletes and teams and want to take the mental side of performance into account, in training and in competition.
Who it is for
- Coaches
- Technical staff at clubs and academies
Recurring topics
How
- One-to-one conversations, in person or online
- Workshops and training for staff, in person
Teams, clubs and organizations
Work with groups, sports clubs and organizations at their own facilities: in Switzerland, in Italy or abroad, with arrangements agreed case by case.
Who it is for
- Teams
- Clubs and sports associations
- Academies and training centers
- Federations and sports organizations
Recurring topics
How
- In person, at the club’s or sports center’s facilities
- Information about individual athletes is shared only with their consent
Young athletes and parents
Programs for young athletes, with parents involved from the start: to grow in sport with mental tools suited to their age and their path.
Who it is for
- Young athletes
- Parents or legal guardians
What we can work on
How
- Parents or legal guardians are involved when the coaching begins
- Anything concerning the athlete is shared with third parties only with their consent, in line with legal and safeguarding obligations
When a situation calls for help other than mental coaching, I refer to a psychologist, a physician or another qualified healthcare professional.
Workshops, seminars and training
Practical in-person sessions for staff, clubs, academies, parents and federations, on concrete topics of mental preparation.
Who it is for
- Coaches and technical staff
- Teams and sports clubs
- Youth programs and academies
- Parents of young athletes
- Federations and sports organizations
Topics
How
- Practical in-person workshops
- Seminars and talks
- Training sessions at clubs and training centers
Workshops and seminars take place in person.
How to start
For every service the first step is the same: a free introductory conversation, to understand your situation and whether and how to work together.
The method in detail- Introductory conversationFree
- Setting objectives
- Personalized sessions
Where and in which language
- Base
- Lugano, Ticino, Switzerland
- In person
- In Switzerland, Italy and abroad, by arrangement
- Online
- Individual coaching, available internationally
- Languages
- Italian and English
Workshops and seminars take place in person. To learn about the approach behind the work, read Intelligenza Agonistica; for the voices of people who have worked with me, see the testimonials.
Let’s talk about your goal
Tell me in a few lines about your sport, where you train and what you would like to improve. Together we will decide whether to work in person or online.
Write to me through the contact formOr write to info@sportmentalcoaching.org
The first introductory conversation is free of charge.